Welcome
Start Your Healing Journey
You have important healing work to get done. As a psychologist, my approach leverages broad tools, resources, and training, with an emphasis on “you-centered” care. I meet you where you are. I draw from a variety of approaches including cognitive-behavioral, polyvagal theory, and mindfulness-based interventions as well as other evidence-based interventions.
With 17 years of experience helping people just like you, I’ll help you overcome the obstacles that prevent you from living the life you want.
We All Need a Little Help Sometimes: You-Centered Teletherapy
My clients are a diverse group of adults and adolescents who come to me with a variety of goals including, but not limited to, working through trauma, anxiety, mood disorders, OCD, improving self-esteem, quality of life, academic performance, job performance, relationships with romantic partners, family, or friends, seeking support for parenting and caregiver issues, and phase of life challenges.
Increasing the accessibility of therapy
for California residents via telehealth without sacrificing the benefits of meeting in-person
I have the ability to deeply understand my client’s perspective and needs. I believe that establishing a safe, judgement-free therapeutic environment that is built upon your strengths and unique abilities is the foundation for improving the quality of your life. Put your goals in motion today. Email or call for a complimentary consultation.
